WOD

2011 CrossFit Games Open WOD 11.2

15 min AMRAP
9 deadlifts (155/100)
12 push-ups (hand release)
15 box jumps

WOD Description
This WOD is a CrossFit Games workout. The CrossFit games is a series of challenging workouts to determine the fittest man and woman on earth. They start with an open in which anyone can compete, and end with one man and one woman crowned "Fittest on Earth ™"

The Equipment You'll Need:

One Score Posted, can you beat it?

  • Joseph Hinson: 5 rounds, 9 repsAs RX

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