WOD

Alyce

For time:

50 Mountain Climbers
15 OHS 115/75#
15 HSPU
50 Mountain Climbers
12 OHS 115/75#
12 HSPU
50 Mountain Climbers
9 OHS 115/75#
9 HSPU
50 Mountain Climbers

This is a bodyweight only workout

Anyone can do this workout, send it to your friends!

2 Scores posted, see how you stack up

  • joepownall: 6:22
    Did weighted squats and chair pushups...the wus version!
  • slickfish: 9:17As RX

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