5 rounds of:
100 jumping jacks
100 mountain climbers

WOD Description
Bodyweight WODs don't require any equipment and are ideal for people just getting started. They are also ideal for use while on vacation or travelling. Often called "Road WODs".

This is a bodyweight only workout

Anyone can do this workout, send it to your friends!

4 Scores posted, see how you stack up

  • joepownall: 15:42As RX
  • rvmorais: 19:42As RX
  • Daniel Sablatzky: 20:26As RX
  • roboweasel: 24:21

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