4 Rounds

20 double unders
12 handstand push-ups
200m farmer carry

WOD Description
This Workout was submitted by one of our users. If you have a great workout you think other users will enjoy, submit it here.

The Equipment You'll Need:

One Score Posted, can you beat it?

  • Joseph Hinson: 14:48
    35lb kettlebell

Post your score

Log in to post your score.

- or -