30 Seconds on, 30 Seconds Off for 12 Minutes of:

Minute 1, Power Cleans (135lb/95lb)

Minute 2, Pull Ups

Count Total Reps for Score, leave breakdown in comments.

The Equipment You'll Need:

One Score Posted, can you beat it?

  • Joseph Hinson: 105
    39 Power Cleans [115lb] / 66 Pullups

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