WOD

Cindy

As many rounds as possible in 20 minutes.

5 Pull-ups
10 Push-ups
15 Squats

WOD Description
This workout is a CrossFit benchmark WOD, known as one of "The Girls". This is a common CrossFit workout that might be performed at a CrossFit box.

The Equipment You'll Need:

2 Scores posted, see how you stack up

  • mikery: 14 rounds, 4 repsAs RX
  • Joseph Hinson: 6 rounds, 14 reps
    10 minutes

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