WOD

Constance

4 rounds
40-30-20-10x reps
Walking lunge steps, forward
Push-ups
Walking lunge steps, reverse
Sit-ups

This is a bodyweight only workout

Anyone can do this workout, send it to your friends!

3 Scores posted, see how you stack up

  • spexbaker: 10:53As RX
  • Daniel Sablatzky: 15:00As RX
  • mokver63: 18:00

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