4 rounds
10x Tuck jumps
10x Push-ups
10x Sit-ups

This is a bodyweight only workout

Anyone can do this workout, send it to your friends!

6 Scores posted, see how you stack up

  • kara: 2:28As RX
    Easy used it as a warm up
  • spexbaker: 3:10
    5 Rounds instead of 4
  • geokemp: 4:04
  • Daniel Sablatzky: 4:13As RX
  • esterwarren: 6:15
    I'm outta shape! Gotta start somewhere...
  • bmgoldst: 8:00

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