Clean 135 lbs
WOD DescriptionThis workout is a CrossFit benchmark WOD, known as one of "The Girls". This is a common CrossFit workout that might be performed at a CrossFit box.
Log in to post your score.
Everything you need to know to build your own multi-sided Plyo Box.
Buy Now ($9.99) View Cart
Rolling Bumper Stack Plans
Rogue Fitness Hi-Temp Bumpers
Contact Us | Plyo Box Plans | site by Joseph Hinson