Seven Rounds:
7 squats
7 burpees

This is a bodyweight only workout

Anyone can do this workout, send it to your friends!

4 Scores posted, see how you stack up

  • Daniel Sablatzky: 2:34As RX
  • joepownall: 6:34As RX
  • joepownall: 6:37As RX
  • runnergirl: 7:52As RX

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