5 rounds

200m run
10 push-ups
10 squats

WOD Description
This Workout was submitted by one of our users. If you have a great workout you think other users will enjoy, submit it here.

This is a bodyweight only workout

Anyone can do this workout, send it to your friends!

2 Scores posted, see how you stack up

  • Yeti: 5:38As RX
    yuck, started on the farside of the track and did the 5 rounds droppin' every 200m and knocking out the 10s,
  • Joseph Hinson: 12:05As RX

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