WOD

Glenda

5 rounds for time:
50 Hollowrocks
30 Kettlebell swings (24/16kg)
10 Pullups

The Equipment You'll Need:

2 Scores posted, see how you stack up

  • slickfish: 20:27As RX
    Hollowrocks get old after about round 3, no grip strength either at about that stage for me.
  • rvmorais: 26:30
    Scaled 5 rounds 30 Hollowrocks :( 30 Kbs (16 kg) 10 pull ups

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