WOD

Grace

30 reps

Clean and Jerk 135 lbs

WOD Description
This workout is a CrossFit benchmark WOD, known as one of "The Girls". This is a common CrossFit workout that might be performed at a CrossFit box.

The Equipment You'll Need:

One Score Posted, can you beat it?

  • Joseph Hinson: 9:17As RX

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