3 rounds for time of:
20 tuck jumps
This is a bodyweight only workout
Anyone can do this workout, send it to your friends!
4 Scores posted, see how you stack up
- spexbaker: 3:03As RX
toooo easy. did another 3 rounds for a total of about 6 min.
- Daniel Sablatzky: 3:28As RX
- J.L.: 6:48As RX
- trspaulding: 8:09As RX
Looked fairly easy, especially the jump tucks. Ok... not technically hard but quite fatiguing. And the "crossfit" sit ups are much more difficult that crunches... Thanks again DIWYOD for a great workout! TRS
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