5 Rounds for Time:

20 Squats
10 Push Ups
5 Push Press @ 75% of best set of three

WOD Description
This Workout was submitted by one of our users. If you have a great workout you think other users will enjoy, submit it here.

The Equipment You'll Need:

2 Scores posted, see how you stack up

  • Daniel Sablatzky: 4:36As RX
    60 lb push press
  • Joseph Hinson: 8:49As RX
    95# push press

Post your score

Log in to post your score.

- or -