WOD

Marcus

AMRAP 8 Minutes

5 Hang Power Cleans (155/100)
10 Pull-ups
15 Box Jumps (24/20)

The Equipment You'll Need:

3 Scores posted, see how you stack up

  • Meagan Hinson: 4 rounds, 3 reps
    85# hang power cleans
  • Joseph Hinson: 4 rounds
    115# hang cleans, 20" box
  • Joseph Hinson: 3 rounds, 2 reps
    Did 135lb power cleans. I'm not strong enough to do hang cleans like that.

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