WOD

Rhoda

4 Rounds for Time:

Overhead Lunges, 8 each leg (45lb/25lb)
12 Toes to Bar

The Equipment You'll Need:

2 Scores posted, see how you stack up

  • slickfish: 7:40As RX
    used 24kg (53lb) kettlebell overhead, swapped hands for each 8.
  • jshinson: 9:12

Post your score

Log in to post your score.


- or -