WOD

Scottie

4 Rounds

8 Hang Power Snatch (75/55)
8 Overhead Squat (75/55)
Run 200m

The Equipment You'll Need:

2 Scores posted, see how you stack up

  • Joseph Hinson: 11:57
    Switched to back squats on round 2...wrist is sore.
  • Meagan Hinson: 13:15As RX

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