WOD

Sophia

12 minute AMRAP
15 Toes to bar
15 Pushups
15 KB Swings
15 Double Unders

WOD Description
This Workout was submitted by one of our users. If you have a great workout you think other users will enjoy, submit it here.

The Equipment You'll Need:

3 Scores posted, see how you stack up

  • alexa: 4 rounds
    Tuck jumps instead of double unders
  • Joseph Hinson: 3 rounds, 24 reps
    Did V-ups instead of Toes to bar.
  • Joseph Hinson: 3 rounds, 10 repsAs RX
    Why do toes to bar seem so hard?

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