The Stinger

Record time for each run
Run 1600m
Rest 4 minutes
Run 1200m
Rest 3 minutes
Run 800m
Rest 2 minutes
Run 400m
Rest 1 minutes
Run 200m

This is a bodyweight only workout

Anyone can do this workout, send it to your friends!

3 Scores posted, see how you stack up

  • jredwards: 23:35As RX
  • jenmc14: 28:15As RX
  • Daniel Sablatzky: 31:05As RX

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